What Should I Use in My CBD Coffee and CBD Avocado Toast?
Whether you’re having it for breakfast, brunch, or a snack, avocado toast and coffee make for a popular wholesome and delicious pairing. But why stop there? You can benefit from your daily dose of CBD by simply infusing it into your cup of joe or into your avocado spread. So, what are CBD coffee and CBD avocado toast, and how do you make them?
What CBD should I use in avocado toast?
Some people aren’t fans of CBD oil because of the taste or don’t like using flavored tinctures. Mixing some unflavored or raw CBD tincture into your avocado smash is a great way to hide the flavor and give yourself a healthy snack at the same time. Adding your CBD to a little bit of coconut oil before blending it with avocado really enhances the flavor too.
Coconut oil also pairs really well with an egg, so feel free to include a sunny-side-up or poached egg with your CBD avocado toast. For a healthy snack, use organic, whole grain bread and organic avocados. Finish it off with sprinkles of any of your favorite spices, vegetables, or nuts. The best part about a CBD coffee and CBD avocado toast breakfast is that you can have a new version of it every time. Our strawberry kiwi flavor of CBD oil can add a delicious fruity taste to your creamy avocado smash.
How to make CBD coffee at home
CBD coffee beans and grounds
Go the classic route and brew some of your own from a bag of ready-ground CBD coffee beans. Typically, coffee companies list the type of CBD oil infused in the coffee beans. Broad-spectrum CBD contains some of the other 100 chemical compounds that you’d find in the marijuana plant, but it doesn’t have THC, so you won’t experience a high. Full-spectrum CBD does contain some level of THC. Though you likely won’t get a high from the trace amount in full-spectrum CBD coffee, it is important to make your decision based on laws in your state. At Root Wellness, you can find natural CBD oil without other additives for your coffee.
There is a downside to buying presoaked coffee beans. When you put your own CBD oil into regular coffee, you have the freedom to choose the amount of CBD you want to take for the day. You also have the freedom to decide which flavors you’d like to add into the coffee, and how strong you want it to be.
Single-serve CBD coffee and K-cups
CBD coffee pods fit in Keurig machines and other automatic coffee makers that take coffee pods. The coffee in these pods is usually soaked in CBD oil. Some can be full-spectrum, which contains THC. There are also THC-free options available. Luckily, you can make your own single-serve coffee at home if you use a filter designed to fit in K-cup machines. If you’re looking for raw CBD options to add to soak into your daily brew, you can take a look at our CBD tinctures.
Mix in your own CBD oil or tinctures
Add organic CBD to your morning coffee with a dropper from a tincture. Because the CBD oil may separate from the water, you’ll have to mix it with a fatty substance. You can use milk and create a CBD latte, or you can use this recipe for a frothy mixture made of coconut oil and grass-fed butter.
Here are some of the most delicious natural flavors to complement your CBD coffee and CBD avocado toast. Try adding these flavors to your raw CBD tincture or to your coffee next time you have it. There are plenty of flavors to try. Creamer can also do the trick since CBD oil is most effective when it latches on to a fatty substance (milk) when it is put into coffee.
- Peppermint CBD oil
- Coconut CBD oil
- Vanilla CBD oil
- Blueberry Lemon CBD oil
Benefits of CBD coffee and CBD avocado toast
When you combine your daily dose of CBD with coffee, it can alleviate the jitters associated with drinking caffeine. Instead, when most people combine CBD with coffee, it doesn’t make you jittery or too sleepy. In most cases, it creates a balance of calm and concentration in the mind and body. When you mix CBD oil into your avocado toast, it’s a way to work a healthy snack into your regimen for those who don’t like the flavor of taking CBD under their tongue.
Because CBD has an effect on serotonin, the happiness chemical in the brain, it makes a great supplement to any breakfast or snack. There are a variety of benefits that come from improving serotonin, including an improved mood and more energy. Improving serotonin can also provide relief from these common issues.
- Arthritis and joint inflammation
- Chronic pain
- Insomnia or problems sleeping
You don’t have to use CBD every day, but on the days you do want to incorporate CBD into your lifestyle, CBD coffee and CBD avocado toast is an easy way to get into the habit of taking it with a healthy breakfast—the most important meal of the day.
Breakfast, brunch, or your daily snack doesn’t need to be boring, especially when you can make several variations of CBD coffee and CBD avocado toast. You don’t have to order expensive CBD products to fulfill your daily intake of CBD. You can simply order tinctures of raw CBD oil and mix it into your coffee and avocado spread to start your day off right.
When you get creative with different CBD oil flavors and your favorite toppings, there are endless possibilities to look forward to when you’re in a pinch. Make sure that the flavors in the CBD oil (or that you add to the CBD oil) are natural if you’re adding it to raw CBD oil. Artificial sweeteners can contain additives. As always, make sure to check the Certificate of Analysis (COA) with any CBD oil you buy to ensure it’s made of what’s listed on the label. When you start your day with CBD, it’s easy to awaken, bloom, and transcend.